Mountain Empire High School

Get ready, RedHawks! Here are the key dates for summer workouts and fall sports. All registration and physical forms must be turned in to Deseriee Prince by July 31st to be eligible for participation.

Monday, July 21 – Summer Workouts Begin
Sport: Football
Days: Monday–Friday
Time: Arrive at 9:45 AM / Practice 10:00–12:15 / Weight Room 12:20–1:00
Location: RedHawk Stadium
🗓️ Pine Valley Day Parade – Saturday, July 27 at 8:00 AM (Mandatory)

Tuesday, July 29 – Thursday, August 31
Volleyball Open Gym
Days: Tuesday, Wednesday, Thursday
Time: 3:00 PM – 5:30 PM
Location: RedHawk Gym

Thursday, July 31
Mandatory Volleyball Practice Begins
Time: 3:00 PM
Location: RedHawk Gym

Deadline to Complete Registration & Submit Physical Forms
No athlete may participate in official practices without being fully cleared.

Monday, August 4
Cheer Mandatory Practice
Time: 7:00 AM – 12:00 Noon
Location: The Nest
Attendance is required for team participation

Monday, August 4 – Football Season Officially Begins
First Official Practice (Helmet Only)
Time: Players meeting @ 9:45 AM, Practice 10:00–12:15, Weights 12:20–1:00
Location: RedHawk Stadium

Registration & Physical Deadline

Monday, August 11 – Cross Country Practice Begins
Cross Country
Time: 3:00 PM
Location: Meet in Mr. Heinemann’s Room

📋 Registration & Physical Deadline

Coach Contacts

Cheer: Deseriee Prince – deseriee.prince@meusd.org
Football: Cameron Kellar – cmkkeller0037@gmail.com
X Country: Matthew Heinemann –Matthew.Heinemann@meusd.org
Volleyball: Jennifer Platt – Jennifer.Platt@meusd.org
AD: Jarrod Sills - jarrod.sills@meusd.org

📱 BAND Group Links

https://band.us/n/a9adb5f1A8q2Z
https://band.us/n/aea2b6ffRf8fL
https://band.us/n/afa1bafeRd9fd